Michael Elsenrath 683m row
683m
Meters
2:20.2
Time
1:42.6
Pace
54
Calories
Average Watts | 324 |
---|---|
Calories Per Hour | 1414 |
Stroke Rate | 27 |
Stroke Count | 64 |
Drag Factor | 140 |
December 13, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.2 | 683m | 1:42.6 | 324 | 1414 | 27 |
0:40.6 | 200m | 1:41.5 | 335 | 1451 | 28 |
0:41.2 | 400m | 1:43.0 | 320 | 1402 | 26 |
0:42.2 | 600m | 1:45.5 | 298 | 1325 | 27 |
0:16.3 | 683m | 1:38.1 | 370 | 1572 | 29 |
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Workout Graph
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