Michael Elsenrath 683m row

683m

Meters

2:20.2

Time

1:42.6

Pace

54

Calories

Average Watts324
Calories Per Hour1414
Stroke Rate27
Stroke Count64
Drag Factor140

December 13, 2023 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.2 683m 1:42.6 324 1414 27
0:40.6 200m 1:41.5 335 1451 28
0:41.2 400m 1:43.0 320 1402 26
0:42.2 600m 1:45.5 298 1325 27
0:16.3 683m 1:38.1 370 1572 29

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Workout Graph

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