Michael Elsenrath 926m row
926m
Meters
3:21.9
Time
1:49.0
Pace
66
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 149 |
December 29, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 926m | 1:49.0 | 270 | 1229 | 21 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 24 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 20 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 22 |
| 0:43.7 | 800m | 1:49.2 | 268 | 1223 | 22 |
| 0:27.6 | 926m | 1:49.5 | 266 | 1216 | 22 |
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Workout Graph
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