Michael Elsenrath 345m row
345m
Meters
1:10.8
Time
1:42.6
Pace
27
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 156 |
January 15, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 345m | 1:42.6 | 324 | 1415 | 26 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 26 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 29 |
| 0:09.2 | 345m | 1:42.2 | 328 | 1427 | 26 |
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