Michael Elsenrath 245m row
245m
Meters
0:46.7
Time
1:35.3
Pace
21
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 152 |
February 06, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.7 | 245m | 1:35.3 | 404 | 1691 | 29 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 28 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 29 |
| 0:08.5 | 245m | 1:34.4 | 415 | 1729 | 35 |
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Workout Graph
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