Michael Elsenrath v1500m/2:00r...1 row
1,500m
Meters
5:32.2
Time
1:50.7
Pace
109
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 7:32.2 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 148 |
February 21, 2024 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 21 | |
| 5:32.2 | 1,500m | 1:50.7 | 258 | 1187 | 21 | |
| r: 2:00 | 17m | |||||
| r17m |
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Workout Graph
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