Michael Elsenrath 3:00 row
808m
Meters
3:00.0
Time
1:51.3
Pace
58
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 147 |
February 21, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 21 |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 21 |
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Workout Graph
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