Michael Elsenrath 1000m row
1,000m
Meters
3:35.7
Time
1:47.8
Pace
72
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 144 |
March 06, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.7 | 1,000m | 1:47.8 | 279 | 1260 | 22 |
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 24 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 22 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 22 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 22 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 24 |
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Workout Graph
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