Michael Elsenrath 1000m row
1,000m
Meters
3:34.0
Time
1:47.0
Pace
74
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 144 |
March 06, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 24 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 24 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 23 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 24 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 24 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 28 |
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Workout Graph
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