Michael Elsenrath 3:00 row
817m
Meters
3:00.0
Time
1:50.1
Pace
60
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 148 |
March 25, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 21 |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 21 |
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Workout Graph
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