Michael Elsenrath 98c row
1,281m
Meters
4:38.6
Time
1:48.7
Pace
98
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 147 |
April 14, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,281m | 1:48.7 | 272 | 1236 | 24 |
| 0:54.5 | 256m | 1:46.4 | 290 | 1298 | 25 |
| 0:59.3 | 268m | 1:50.6 | 258 | 1189 | 24 |
| 0:58.2 | 265m | 1:49.8 | 264 | 1209 | 23 |
| 0:58.1 | 265m | 1:49.6 | 266 | 1214 | 25 |
| 0:48.5 | 229m | 1:45.8 | 295 | 1314 | 27 |
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Workout Graph
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