Michael Elsenrath 300m row
300m
Meters
1:02.0
Time
1:43.3
Pace
22
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 26 |
| Stroke Count | 27 |
| Drag Factor | 147 |
May 02, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.0 | 300m | 1:43.3 | 317 | 1391 | 26 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 26 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.