Michael Elsenrath 1000m row
1,000m
Meters
3:38.8
Time
1:49.4
Pace
71
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 142 |
June 19, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 23 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 25 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 23 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 22 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 23 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.