Michael Elsenrath 1000m row
1,000m
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 143 |
June 19, 2024 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 24 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 24 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 25 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 24 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 24 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 26 |
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Workout Graph
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