Michael Elsenrath 1500m row
1,500m
Meters
5:27.6
Time
1:49.2
Pace
109
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 139 |
July 19, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 22 |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 23 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 22 |
| 1:06.2 | 900m | 1:50.3 | 261 | 1196 | 22 |
| 1:06.2 | 1,200m | 1:50.3 | 261 | 1196 | 22 |
| 1:06.3 | 1,500m | 1:50.5 | 259 | 1192 | 24 |
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Workout Graph
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