Michael Elsenrath 1x10c/r row
124m
Meters
0:25.8
Time
1:44.0
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 124m |
| Overall Time | 0:25.8 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 28 |
| Stroke Count | 12 |
| Drag Factor | 146 |
August 15, 2024 12:55:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.8 | 124m | 1:44.0 | 311 | 1369 | 28 | |
| 0:25.8 | 124m | 1:44.0 | 311 | 1369 | 28 | |
| r0m |
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Workout Graph
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