Michael Elsenrath 6:00 row
1,643m
Meters
6:00.0
Time
1:49.5
Pace
121
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 142 |
August 19, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 22 |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 21 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 22 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 23 |
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Workout Graph
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