Michael Elsenrath 110c row
1,484m
Meters
5:30.4
Time
1:51.3
Pace
110
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 145 |
October 13, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 1,484m | 1:51.3 | 254 | 1173 | 24 |
| 1:12.3 | 331m | 1:49.2 | 269 | 1224 | 25 |
| 1:15.0 | 337m | 1:51.2 | 254 | 1174 | 23 |
| 1:17.3 | 343m | 1:52.6 | 245 | 1141 | 24 |
| 1:15.9 | 339m | 1:51.9 | 249 | 1158 | 24 |
| 0:29.9 | 135m | 1:50.7 | 258 | 1186 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.