Michael Elsenrath 2000m row
2,000m
Meters
16:53.3
Time
4:13.3
Pace
144
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 11 |
| Stroke Count | 185 |
| Drag Factor | 148 |
October 22, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.3 | 2,000m | 4:13.3 | 22 | 374 | 11 |
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 15 |
| 5:16.8 | 1,000m | 5:16.8 | 11 | 337 | 9 |
| 4:21.2 | 1,500m | 4:21.2 | 20 | 367 | 11 |
| 4:15.8 | 2,000m | 4:15.8 | 21 | 371 | 11 |
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Workout Graph
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