Michael Elsenrath 2:00 BikeErg
1,024
Meters
2:00.0
Time
1:57.1
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 68 |
| Revolution Count | 137 |
| Power/kg | 2.35 |
| Drag Factor | 143 |
December 16, 2024 08:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,024 | 1:57.1 | 217 | 1020 | 34 | 68 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 17 | 67 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1020 | 17 | 70 |
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Workout Graph
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