Michael Elsenrath 200c BikeErg
5,525
Meters
11:30.3
Time
2:04.9
Pace
200
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 65 |
| Revolution Count | 757 |
| Power/kg | 1.93 |
| Drag Factor | 132 |
January 04, 2025 13:46:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:30.3 | 5,525 | 2:04.9 | 179 | 1043 | 200 | 65 |
| 2:20.5 | 1,110 | 2:06.5 | 173 | 1024 | 40 | 65 |
| 2:23.1 | 1,128 | 2:06.8 | 171 | 1006 | 40 | 65 |
| 2:22.6 | 1,124 | 2:06.8 | 171 | 1009 | 40 | 65 |
| 2:15.7 | 1,099 | 2:03.4 | 186 | 1061 | 40 | 67 |
| 2:08.3 | 1,065 | 2:00.4 | 200 | 1122 | 40 | 68 |
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Workout Graph
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