Michael Elsenrath 15:54 BikeErg
8,028
Meters
15:54.5
Time
1:58.8
Pace
268
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 68 |
| Revolution Count | 1090 |
| Power/kg | 2.27 |
| Drag Factor | 128 |
January 05, 2025 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:54.5 | 8,028 | 1:58.8 | 208 | 1010 | 268 | 68 |
| 5:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 86 | 69 |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 996 | 83 | 68 |
| 15:00.0 | 2,499 | 2:00.0 | 202 | 984 | 82 | 68 |
| 15:54.5 | 466 | 1:56.9 | 219 | 1122 | 17 | 73 |
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Workout Graph
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