Michael Elsenrath 77c BikeErg
2,203
Meters
4:14.0
Time
1:55.2
Pace
77
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 70 |
| Revolution Count | 300 |
| Drag Factor | 134 |
February 05, 2025 12:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:14.0 | 2,203 | 1:55.2 | 228 | 1085 | 77 | 70 |
| 0:50.3 | 430 | 1:56.9 | 219 | 1052 | 15 | 69 |
| 0:49.9 | 432 | 1:55.5 | 227 | 1081 | 15 | 71 |
| 0:49.3 | 429 | 1:54.9 | 231 | 1093 | 15 | 71 |
| 0:49.0 | 428 | 1:54.4 | 233 | 1102 | 15 | 72 |
| 0:49.0 | 428 | 1:54.4 | 233 | 1102 | 15 | 71 |
| 0:06.5 | 57 | 1:54.0 | 236 | 1112 | 2 | 74 |
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Workout Graph
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