Michael Elsenrath 6:00 BikeErg
3,249
Meters
6:00.0
Time
1:50.8
Pace
117
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 74 |
| Revolution Count | 442 |
| Drag Factor | 134 |
February 07, 2025 13:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,249 | 1:50.8 | 257 | 1170 | 117 | 74 |
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1170 | 39 | 73 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1140 | 38 | 74 |
| 6:00.0 | 1,096 | 1:49.4 | 267 | 1200 | 40 | 75 |
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Workout Graph
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