Michael Elsenrath 200c row
2,722
Meters
12:49.6
Time
2:21.3
Pace
200
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 150 |
March 03, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.6 | 2,722 | 2:21.3 | 124 | 726 | 19 |
| 2:24.7 | 534 | 2:15.4 | 141 | 784 | 21 |
| 2:29.1 | 547 | 2:16.2 | 138 | 775 | 20 |
| 2:32.9 | 553 | 2:18.2 | 132 | 755 | 19 |
| 2:59.0 | 558 | 2:40.3 | 85 | 591 | 16 |
| 2:23.9 | 531 | 2:15.4 | 141 | 784 | 20 |
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Workout Graph
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