Tim Sumpton 877m BikeErg
877
Meters
1:51.6
Time
2:07.2
Pace
29
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 83 |
| Revolution Count | 146 |
| Power/kg | 1.99 |
| Drag Factor | 73 |
August 04, 2026 12:19:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:51.6 | 877 | 2:07.2 | 170 | 935 | 29 | 83 | 132 |
| 1:44.9 | 877 | 1:59.6 | 205 | 995 | 29 | 83 | 132 |
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Colossus Extras 4 Aug
Every 2:30 for 10 sets:
1000m*
*Aim to increase pace slightly each set.
Post slowest and fastest time
app.erg.zone