Tim Sumpton 5000m SkiErg
5,000m
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
173
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 68 |
February 04, 2020 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 33 | 173 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 34 | 168 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 35 | 172 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 32 | 173 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 33 | 176 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 33 | 179 |
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Workout Graph
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