v15c/0:21r...15 BikeErg on September 09, 2021

Tim Sumpton v15c/0:21r...15 BikeErg

3,034

Meters

5:42.8

Time

1:52.9

Pace

120

Calories

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	RPM
5:42.8	3,034	1:52.9	243	1135	85
0:29.5	314	1:33.9	422	1752	104
r: 0:21	45
0:31.5	317	1:39.3	357	1527	97
r: 0:20	46
0:31.1	305	1:41.9	330	1436	94
r: 0:23	41
0:29.5	285	1:43.5	316	1386	94
r: 0:28	40
0:30.8	279	1:50.3	260	1195	88
r: 0:27	32
0:29.6	263	1:52.5	246	1144	87
r: 0:29	33
0:28.1	244	1:55.1	229	1088	83
r: 0:46	26
0:25.0	208	2:00.1	202	993	82
r: 0:27	32
0:20.2	179	1:52.8	244	1138	86
r: 0:41	49
0:21.8	176	2:03.8	184	933	77
r: 0:32	22
0:18.4	145	2:06.8	171	889	75
r: 0:38	34
0:19.6	133	2:27.3	109	676	64
r: 0:46	38
0:11.7	89	2:11.4	154	830	72
r: 0:40	44
0:10.7	65	2:44.6	78	570	56
r: 0:48	36
0:05.5	33	2:46.6	76	560	54
r: 1:12	50
	r568

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.