Tim Sumpton 9:35 BikeErg
4,186m
Meters
9:35.7
Time
2:17.5
Pace
122
Calories
123
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
RPM | 73 |
Revolution Count | 702 |
Power/kg | 1.58 |
Drag Factor | 72 |
May 10, 2022 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:35.7 | 4,186m | 2:17.5 | 135 | 763 | 73 | 123 |
2:30.0 | 1,119m | 2:14.0 | 145 | 800 | 75 | 124 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 76 | 127 |
7:30.0 | 1,132m | 2:12.5 | 150 | 817 | 76 | 127 |
9:35.7 | 803m | 2:36.5 | 91 | 614 | 64 | 115 |
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Workout Graph
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