Tim Sumpton 9:35 BikeErg

4,186m

Meters

9:35.7

Time

2:17.5

Pace

122

Calories

123

Heart Rate

Average Watts135
Calories Per Hour763
RPM73
Revolution Count702
Power/kg1.58
Drag Factor72

May 10, 2022 05:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
9:35.7 4,186m 2:17.5 135 763 73 123
2:30.0 1,119m 2:14.0 145 800 75 124
5:00.0 1,132m 2:12.5 150 817 76 127
7:30.0 1,132m 2:12.5 150 817 76 127
9:35.7 803m 2:36.5 91 614 64 115

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Workout Graph

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