Tim Sumpton 7:37 BikeErg
3,449m
Meters
7:37.6
Time
2:12.6
Pace
102
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 76 |
| Revolution Count | 582 |
| Power/kg | 1.76 |
| Drag Factor | 71 |
May 13, 2022 12:00:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:37.6 | 3,449m | 2:12.6 | 150 | 815 | 76 | 129 |
| 2:30.0 | 1,119m | 2:14.0 | 145 | 800 | 75 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 78 | 131 |
| 7:30.0 | 1,124m | 2:13.4 | 147 | 806 | 76 | 132 |
| 7:37.6 | 55m | 2:18.1 | 133 | 756 | 71 | 133 |
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