Tim Sumpton 10:00 BikeErg
4,871m
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 2.19 |
| Drag Factor | 78 |
May 18, 2022 12:01:30
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,871m | 2:03.1 | 187 | 944 | 79 | 141 |
| 2:30.0 | 1,212m | 2:03.7 | 185 | 935 | 80 | 130 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 79 | 140 |
| 7:30.0 | 1,223m | 2:02.6 | 190 | 952 | 80 | 146 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 80 | 151 |
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Workout Graph
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