Tim Sumpton 9:18 BikeErg
4,384m
Meters
9:18.5
Time
2:07.3
Pace
134
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 78 |
| Revolution Count | 727 |
| Power/kg | 1.98 |
| Drag Factor | 75 |
May 19, 2022 05:44:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:18.5 | 4,384m | 2:07.3 | 169 | 882 | 78 | 135 |
| 2:30.0 | 1,174m | 2:07.7 | 168 | 877 | 78 | 132 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 78 | 135 |
| 7:30.0 | 1,180m | 2:07.1 | 170 | 886 | 78 | 138 |
| 9:18.5 | 850m | 2:07.6 | 168 | 879 | 78 | 140 |
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