Tim Sumpton 10:00 BikeErg
4,829m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
124
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 2.13 |
| Drag Factor | 76 |
May 24, 2022 05:43:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,829m | 2:04.2 | 182 | 927 | 79 | 124 |
| 2:30.0 | 1,206m | 2:04.3 | 182 | 926 | 79 | 121 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 80 | 115 |
| 7:30.0 | 1,208m | 2:04.1 | 183 | 929 | 80 | 123 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 80 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just warm up
erg.zone