Tim Sumpton 7:04 BikeErg
3,471m
Meters
7:04.1
Time
2:02.1
Pace
112
Calories
114
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 79 |
| Revolution Count | 561 |
| Power/kg | 2.25 |
| Drag Factor | 80 |
May 25, 2022 05:45:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:04.1 | 3,471m | 2:02.1 | 192 | 960 | 79 | 114 |
| 2:30.0 | 1,226m | 2:02.3 | 191 | 957 | 79 | 104 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 80 | 108 |
| 7:04.1 | 1,017m | 2:02.0 | 193 | 962 | 79 | 136 |
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