Tim Sumpton 10:00 BikeErg
5,017m
Meters
10:00.0
Time
1:59.5
Pace
165
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 80 |
| Revolution Count | 804 |
| Power/kg | 2.4 |
| Drag Factor | 83 |
May 27, 2022 11:57:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 80 | 142 |
| 2:30.0 | 1,235m | 2:01.4 | 195 | 972 | 79 | 132 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 80 | 138 |
| 7:30.0 | 1,263m | 1:58.7 | 209 | 1019 | 81 | 149 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 81 | 151 |
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