Tim Sumpton 10:00 BikeErg
5,069m
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 75 |
| Revolution Count | 758 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
May 30, 2022 12:00:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 75 | 140 |
| 2:30.0 | 1,262m | 1:58.8 | 208 | 1017 | 76 | 134 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 75 | 138 |
| 7:30.0 | 1,276m | 1:57.5 | 215 | 1041 | 76 | 144 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 76 | 146 |
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