Tim Sumpton 10:00 BikeErg
5,073m
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 80 |
| Revolution Count | 809 |
| Power/kg | 2.48 |
| Drag Factor | 86 |
June 03, 2022 16:22:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,073m | 1:58.2 | 212 | 1028 | 80 | 141 |
| 2:30.0 | 1,260m | 1:59.0 | 207 | 1013 | 82 | 135 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 81 | 138 |
| 7:30.0 | 1,272m | 1:57.9 | 213 | 1034 | 80 | 144 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 80 | 148 |
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