Tim Sumpton 10:00 BikeErg
4,332m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 71 |
| Revolution Count | 720 |
| Power/kg | 1.55 |
| Drag Factor | 74 |
June 04, 2022 07:57:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,332m | 2:18.5 | 132 | 753 | 71 | 116 |
| 2:30.0 | 1,075m | 2:19.5 | 129 | 743 | 71 | 115 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 72 | 114 |
| 7:30.0 | 1,087m | 2:17.9 | 133 | 758 | 72 | 121 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 72 | 116 |
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