Tim Sumpton 10:00 BikeErg
5,027m
Meters
10:00.0
Time
1:59.3
Pace
165
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Revolution Count | 734 |
| Power/kg | 2.41 |
| Drag Factor | 109 |
June 07, 2022 12:01:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,027m | 1:59.3 | 206 | 1008 | 73 | 134 |
| 2:30.0 | 1,242m | 2:00.7 | 199 | 983 | 72 | 127 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 74 | 133 |
| 7:30.0 | 1,266m | 1:58.4 | 210 | 1024 | 74 | 140 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 73 | 139 |
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