Tim Sumpton 5:17 BikeErg
2,611m
Meters
5:17.3
Time
2:01.5
Pace
84
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 76 |
| Revolution Count | 407 |
| Power/kg | 2.28 |
| Drag Factor | 89 |
June 09, 2022 12:00:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:17.3 | 2,611m | 2:01.5 | 195 | 971 | 76 | 129 |
| 2:30.0 | 1,219m | 2:03.0 | 188 | 946 | 76 | 125 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 78 | 134 |
| 5:17.4 | 137m | 2:07.0 | 171 | 887 | 72 | 134 |
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