Tim Sumpton 7:32 BikeErg
3,615m
Meters
7:32.3
Time
2:05.1
Pace
113
Calories
128
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 72 |
| Revolution Count | 547 |
| Power/kg | 2.1 |
| Drag Factor | 98 |
June 14, 2022 05:45:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.3 | 3,615m | 2:05.1 | 179 | 914 | 72 | 128 |
| 2:30.0 | 1,198m | 2:05.2 | 178 | 913 | 72 | 126 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 73 | 128 |
| 7:30.0 | 1,196m | 2:05.4 | 177 | 910 | 72 | 131 |
| 7:32.3 | 13m | 2:56.9 | 63 | 517 | 51 | 131 |
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