Tim Sumpton 10:00 BikeErg
5,035m
Meters
10:00.0
Time
1:59.1
Pace
166
Calories
117
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 80 |
| Revolution Count | 805 |
| Power/kg | 2.42 |
| Drag Factor | 83 |
June 17, 2022 05:40:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 80 | 117 |
| 2:30.0 | 1,236m | 2:01.3 | 196 | 973 | 79 | 53 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 81 | 136 |
| 7:30.0 | 1,268m | 1:58.2 | 211 | 1027 | 81 | 138 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 81 | 143 |
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