Tim Sumpton 7:38 BikeErg
3,630m
Meters
7:38.8
Time
2:06.3
Pace
113
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 73 |
| Revolution Count | 562 |
| Power/kg | 2.03 |
| Drag Factor | 91 |
June 21, 2022 05:45:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:38.8 | 3,630m | 2:06.3 | 173 | 896 | 73 | 125 |
| 2:30.0 | 1,187m | 2:06.3 | 173 | 896 | 73 | 122 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 74 | 126 |
| 7:30.0 | 1,188m | 2:06.2 | 174 | 898 | 74 | 127 |
| 7:38.8 | 68m | 2:09.4 | 161 | 855 | 74 | 127 |
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