Tim Sumpton 5:03 BikeErg
2,403m
Meters
5:03.0
Time
2:06.0
Pace
74
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 78 |
| Revolution Count | 395 |
| Power/kg | 2.05 |
| Drag Factor | 76 |
June 22, 2022 09:07:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.0 | 2,403m | 2:06.0 | 175 | 900 | 78 | 137 |
| 2:30.0 | 1,185m | 2:06.5 | 173 | 893 | 78 | 137 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 79 | 138 |
| 5:03.0 | 22m | 2:16.3 | 138 | 775 | 80 | 137 |
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