Tim Sumpton 9:23 BikeErg
4,561m
Meters
9:23.9
Time
2:03.6
Pace
146
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 73 |
| Revolution Count | 690 |
| Power/kg | 2.17 |
| Drag Factor | 99 |
June 28, 2022 05:46:15
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:23.9 | 4,561m | 2:03.6 | 185 | 937 | 73 | 135 |
| 2:30.0 | 1,198m | 2:05.2 | 178 | 913 | 73 | 148 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 74 | 127 |
| 7:30.0 | 1,223m | 2:02.6 | 190 | 952 | 74 | 130 |
| 9:23.9 | 922m | 2:03.5 | 186 | 938 | 74 | 135 |
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