Tim Sumpton 6:57 BikeErg
3,114m
Meters
6:57.7
Time
2:14.1
Pace
91
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 71 |
| Revolution Count | 501 |
| Power/kg | 1.7 |
| Drag Factor | 81 |
July 04, 2022 05:45:13
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:57.7 | 3,114m | 2:14.1 | 145 | 799 | 71 | 117 |
| 2:30.0 | 1,109m | 2:15.2 | 141 | 786 | 71 | 115 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 72 | 116 |
| 6:57.7 | 886m | 2:12.8 | 149 | 813 | 73 | 123 |
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