Tim Sumpton 10:00 BikeErg
5,045m
Meters
10:00.0
Time
1:58.9
Pace
168
Calories
121
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 80 |
| Revolution Count | 802 |
| Power/kg | 2.44 |
| Drag Factor | 85 |
July 15, 2022 05:45:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,045m | 1:58.9 | 208 | 1016 | 80 | 121 |
| 2:30.0 | 1,234m | 2:01.5 | 195 | 970 | 79 | 57 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 80 | 138 |
| 7:30.0 | 1,271m | 1:58.0 | 213 | 1032 | 81 | 142 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 81 | 147 |
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