Tim Sumpton 7:43 BikeErg
3,819m
Meters
7:43.2
Time
2:01.2
Pace
124
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 77 |
| Revolution Count | 597 |
| Power/kg | 2.3 |
| Drag Factor | 88 |
August 01, 2022 05:41:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.2 | 3,819m | 2:01.2 | 196 | 975 | 77 | 133 |
| 2:30.0 | 1,244m | 2:00.5 | 200 | 987 | 77 | 134 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 77 | 130 |
| 7:30.0 | 1,241m | 2:00.8 | 198 | 982 | 78 | 136 |
| 7:43.2 | 106m | 2:04.5 | 181 | 923 | 77 | 136 |
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