Tim Sumpton 7:39 BikeErg
3,798m
Meters
7:39.5
Time
2:00.9
Pace
123
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 77 |
| Revolution Count | 593 |
| Power/kg | 2.32 |
| Drag Factor | 89 |
August 02, 2022 05:40:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:39.5 | 3,798m | 2:00.9 | 198 | 980 | 77 | 133 |
| 2:30.0 | 1,259m | 1:59.1 | 207 | 1012 | 78 | 132 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 76 | 133 |
| 7:30.0 | 1,241m | 2:00.8 | 198 | 982 | 78 | 136 |
| 7:39.5 | 78m | 2:01.7 | 194 | 966 | 75 | 136 |
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