Tim Sumpton 7:33 BikeErg
3,627m
Meters
7:33.8
Time
2:05.1
Pace
114
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 77 |
| Revolution Count | 586 |
| Power/kg | 2.1 |
| Drag Factor | 80 |
August 04, 2022 05:45:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:33.8 | 3,627m | 2:05.1 | 179 | 915 | 77 | 132 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 77 | 133 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 78 | 130 |
| 7:30.0 | 1,203m | 2:04.6 | 181 | 921 | 78 | 134 |
| 7:33.8 | 27m | 2:20.7 | 126 | 732 | 78 | 134 |
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