Tim Sumpton 10:00 BikeErg
4,942m
Meters
10:00.0
Time
2:01.4
Pace
159
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 2.3 |
| Drag Factor | 80 |
August 09, 2022 05:43:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,942m | 2:01.4 | 196 | 973 | 80 | 132 |
| 2:30.0 | 1,234m | 2:01.5 | 195 | 970 | 80 | 127 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 80 | 131 |
| 7:30.0 | 1,241m | 2:00.8 | 198 | 982 | 80 | 134 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 80 | 138 |
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